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What your oncology provider wants you to know about exercising during chemotherapy ⬇️ Most people are told to “just rest” during treatment. While rest is important, stopping all movement isn’t the answer. Here’s what the research shows: * Exercise reduces treatment-related fatigue — one of the most common and frustrating side effects. * It helps preserve muscle and strength, which speeds recovery after chemo. * It improves sleep, mood, and overall quality of life. * In breast and colon cancers,
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