29K views · 1.1K reactions | LOVING this setup put together by our...
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29K views · 1.1K reactions | LOVING this setup put together by our...
116.2K views1 month ago
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32K views · 75 reactions | Remember that our biggest source of power...
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3.9K views3 weeks ago
FacebookFastpitch Power
Isolating movements  Focusing on one major component of the pitch while eliminating others that could potentially cause problems. Great way to break down your mechanics There’s some serious elbow lead and whip in this video and I love it  Train with us at fastpitchpower.com & subscribe to our YouTube channel for more videos! Online clinics and Fastpitch Power+ coming soon! | Fastpitch Power | Facebook
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Isolating movements  Focusing on one major component of the pit…
2K views4 weeks ago
FacebookFastpitch Power
10 year old, Hannah, who works with our certified instructor @moosefastpitchperformace is killing our banded resistance drill! This drill works on 2 major things that create a lot of speed and command: 1️⃣ stacked posture 2️⃣ front side resistance Poor posture often leads to an incorrect arm slot as well too much use of the upper body Lack of front side resistance creates off timing and slows your arm down Check out this drill and tons more on the Fastpitch Power app today! . . . #fastpitchpower
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10 year old, Hannah, who works with our certified instructor @moosefa…
36.5K viewsDec 8, 2023
FacebookFastpitch Power
That glide and drive through  . Some of our power comes from a...
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That glide and drive through  . Some of our power comes from a...
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FacebookFastpitch Power
Check that super late movement on Madisyn’s drop curve  that is a crazy pitch. Remember, getting good spin and bite on your movement pitches is all about quick wrist/fingers and getting your hand to its destination as fast as possible. Whip it and spin it!  . Train with us at fastpitchpower.com & subscribe to our YouTube channel for more videos! | Fastpitch Power | Facebook
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Check that super late movement on Madisyn’s drop curve  that is …
2K views3 weeks ago
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✨THE PART OF THE PITCH✨ If you’ve ever had one of my detailed video analyses, you know that I like to break down the pitch into 4 main parts: The load, the reach, power K, and the delivery If you can hit each of these stages to the best of your ability, your speed and command will skyrocket Everyone will look a little bit different. Everyone has different body types, structural differences, little things that work for them and not necessary another pitcher But when it comes to achieving the best
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✨THE PART OF THE PITCH✨ If you’ve ever had one of my detaile…
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There’s a new power drill coming your way and it’s called the knee...
2K views3 weeks ago
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60K views · 187 reactions | This drill works on something very...
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6.6K views · 56 reactions | And it wasn’t even made for spins  This...
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13K views · 134 reactions | Need to work on your hip extension off th…
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When you get them swingin’ at that curve 漏漏 learn the proper techni…
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The @groundforcesports Queen of the hill isn’t just for pitching...
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21M views · 790 reactions | Release timing is IMPORTANT! Release too...
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11 reactions | @paisleyspitching posted this drill and I wanted to ge…
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12 reactions · 3 comments | So fluid  my virtual student, 11 year...
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9.7K views · 38 reactions | Even if you are working on close up...
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12 reactions | Workin hard on that toe and knee forward glide off the...
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Rock back 👉🏻 get forward . New drill that helps you feel the weight tran…
2K viewsDec 14, 2019
FacebookFastpitch Power
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Load and go  . A reminder as to why you probably always see m…
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Stride and drive  a great way for advanced pitchers to warm up...
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23K views · 262 reactions | It was an exciting weekend at the Softball C…
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10K views · 342 reactions | TOP 3 PROBLEMS I SEE WITH CURVES...
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