Stretching & Folding is one of a few Essential Processes in Sourdough. Similar too but more gentle than kneading in regular bread, it helps the ingredients to fuse and build strength. We always tell beginners that if they do 4 sets, they’re “probably” good. Theres lots of science out there that’s easy to find but we aren’t sure it’s necessary to go that deep. When you Stretch & Fold you can actually feel the dough getting strong. After each Stretch & Fold you will actually Feel & See the dough g