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"The secret to a successful 72-hour water fast starts before your first sip of water." #72hourfast
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Whatever you do after your Water fast... don't skip this one step.
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I did an 86 hour water fast and I feel INCREDIBLE! Obviously I’m not a doctor, but I’ve been told by the experts that water fasting can help to significantly reduce the risks of cancer, alzheimers, and a ton of other health issues. Do your own research and talk to your own medical professionals but, I absolutely recommend it.
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