Gentle Stretching for Seniors, Beginner Exercisers
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YouTubeyes2next
Gentle Stretching for Seniors, Beginner Exercisers
This gentle stretching workout will help improve your flexibility, circulation, and posture and relieve stress. It can be done any time of day and before or after any yes2next exercise video. Perfect for seniors and beginner exercisers. As we age, it is more important to stretch regularly to combat the loss of mobility and flexibility that ...
2.1M viewsNov 9, 2020
Caesarean Section Recovery
Exercise ng caesarian, #caesareanrecovery #CaesarianSection #inthehospital | '"kawawang Cowboy"
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Exercise ng caesarian, #caesareanrecovery #CaesarianSection #inthehospital | '"kawawang Cowboy"
Facebook'\
1.6M views4 months ago
Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou
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Recovery After a Caesarean | Motherhood Hospitals A Caesarean delivery is major surgery, and recovery needs time, care, and support. Small steps taken early can lead to a smoother healing journey. How to Heal Post-C-Section: ✅ Keep your incision clean and dry ✅ Avoid lifting anything heavier than your baby ✅ Begin gentle movement like walking ✅ Eat nutrient-rich foods to aid healing So What Should You Do? Listen to your body, ask for help, and prioritise rest. A slower pace now will help you bou
FacebookMotherhood India
45.4K views6 months ago
C-Section overhang. What’s really going on? It’s likely NOT just additional fat that’s causing your overhang. Instead it could be: * Ab separation * Scar Adhesions * Lower back and hip/gait * Post birth swelling * And many other things … We listened when you said errr Midwife Vic… can you please get the team to actually tell us what the heck we should do then? So I said erm YEP! Head to our C-Section Recovery Course to watch the new dedicated OVERHANG chapters by our Physio Hannah! PLUS chapters
C-Section overhang. What’s really going on? It’s likely NOT just additional fat that’s causing your overhang. Instead it could be: * Ab separation * Scar Adhesions * Lower back and hip/gait * Post birth swelling * And many other things … We listened when you said errr Midwife Vic… can you please get the team to actually tell us what the heck we should do then? So I said erm YEP! Head to our C-Section Recovery Course to watch the new dedicated OVERHANG chapters by our Physio Hannah! PLUS chapters
Facebookc-sectionUK
12.2K views1 month ago
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Caesarean Section Risks
C-Section Fact Sheet Many women believe that a Caesarean Section, or C-section, is the best birth option for them. Common reasons for this include that: ⚪️ The pain of labour and natural birth is avoided ⚪️ Baby is thought to be exposed to fewer risks ⚪️ Mom’s sense of privacy and dignity aren’t violated ⚪️ It’s believed that natural birth will affect vaginal tone, pelvic health, and lovemaking after birth ⚪️ It offers moms a degree of control because they’re able to choose what day they want to
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C-Section Fact Sheet Many women believe that a Caesarean Section, or C-section, is the best birth option for them. Common reasons for this include that: ⚪️ The pain of labour and natural birth is avoided ⚪️ Baby is thought to be exposed to fewer risks ⚪️ Mom’s sense of privacy and dignity aren’t violated ⚪️ It’s believed that natural birth will affect vaginal tone, pelvic health, and lovemaking after birth ⚪️ It offers moms a degree of control because they’re able to choose what day they want to
FacebookSister Lilian Centre
2K viewsJun 8, 2022
12 reactions | A caesarean birth is when your baby is born through an incision (cut) in your abdomen (tummy) and womb. It's also called a C-section. It’s sometimes needed for medical reasons to keep you and your baby safe. Learn more about what happens during a C-section on our website. https://bit.ly/47W7Lkn #HSEMyChild | HSE mychild.ie | Facebook
12 reactions | A caesarean birth is when your baby is born through an incision (cut) in your abdomen (tummy) and womb. It's also called a C-section. It’s sometimes needed for medical reasons to keep you and your baby safe. Learn more about what happens during a C-section on our website. https://bit.ly/47W7Lkn #HSEMyChild | HSE mychild.ie | Facebook
FacebookHSE mychild.ie
4.5K views3 weeks ago
Recovering From a C-Section: What to Expect Each Week
Recovering From a C-Section: What to Expect Each Week
parents.com
2 months ago