How to Drain Your Lymphatic System (And 7 Ways to Make It Strong)
powerofpositivity.com
How to Drain Your Lymphatic System (And 7 Ways to Make It Strong)
If you have excess fluid, especially in your legs, you might need to drain your lymphatic system. Here's how to do it and tips to clear it.
May 7, 2020
Manual Lymph Drainage
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You can drain your lymphatic system with self-lymph drainage (SLD) massage, which involves gently massaging areas to move extra fluid from swollen areas to areas where lymph nodes are functioning properly. Your lymphatic system is a network of tissues and organs that help rid your body of waste | Mimo Madimo Mokgosi
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