💪 Dynamometers: the best way for a physio to test strength! - Adelaide Physio

Dynamometer Manual Muscle Strength Testing

Hip Flexion Strength Testing | Hand Held Dynamometer

8 Ways to Use Happy Planner Monthly Currently Pages! Examples & Tips for your Planner #happyplanner

Understanding How to Use a Bidet for the First Time

Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

The 4 Tissue Types | In 2 Mins!

Choose Your Fighter - Roman Gladiator Edition

How to know your Skin Type? How to know if you have Oily Skin or Dry Skin? #dermatologisttips