The Positive Effects Of Nature On Your Mental Wellbeing
4:25
The Positive Effects Of Nature On Your Mental Wellbeing
205 viewsMar 11, 2019
positivepsychology.com
🌳 Connecting with nature can reduce stress and uplift your mood 🌇Wherever you live, try and find a safe space to connect with nature. 🐦Actively connecting with nature can be listening to birdsong, touching the petals of a flower, smelling the damp earth after rainfall, seeing the clouds pass by...they can all help you feel more at ease. 💚So this #MentalHealthAwarenessWeek, join us and #ConnectWithNature | Mental Health Foundation
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Feeling stressed? Need to incorporate more nature in your life? It has been proven by the Mental Health Foundation (UK) that nature is an important need for many and vital in keeping us emotionally, psychologically and physically healthy. WE are on a mission to connect people with nature. Join us on our daily LIVE safaris and start living a happier life. #wildearth #daily #live #nature #happiness | Wildearth
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