Sugar Is Not the Enemy
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Sugar Is Not the Enemy
Mar 17, 2020
NY TimesVirginia Sole-Smith
How Much Sugar is Okay for Toddlers?
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It’s not just the sugar that wrecks teeth 🤯 What increases cavity risk most is how OFTEN food touches the teeth and how LONG it hangs around. Sticky carbs are the sneakiest offenders for toddlers, not just sweets! Snacks like:🥨 pretzels, goldfish, crackers, puffs🥭 dried fruit, raisins, and fruit leather🧃granola bars and juice boxesWhen kids graze on these all day, their teeth are constantly exposed to acid. There’s no reset, no recovery time for enamel.A donut eaten once as a treat and then
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