RockTape - Kinesiology Tape Instruction - Split-Y Knee
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YouTubeRockTape Go Stronger, Longer
RockTape - Kinesiology Tape Instruction - Split-Y Knee
Here we’ll detail the steps on applying RockTape Kinesiology Tape to the knee. This application can reduce pain and inflammation in the area. Using our 4 inch big daddy tape can help cover a wider surface area and create a stronger anchor. Start with 4 inch wide tape and measure from above to just below the kneecap. With our standard 2 inch ...
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