Lebron James has given us the blueprint for health and recovery • Like him or hate him, LeBron is the most available professional in the history of sports. 20 years in the NBA and is still playing at a high level. His recovery is very important to him, and he focuses on it everyday. He uses the cold plunge, red light therapy, leg compression sleeves. He also uses some things that are a little more advanced… one day!!! • At Earn Everything Gym we don’t have everything LeBron uses, but we have som
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