Teaching the jab at the League of Champions Boxing Camp in Jamaica! | Lennox Lewis
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#LennoxLesson - A lazy jab will lead you straight to sleepy time! - If you watch ButtaBean’s opponent, he basically handed his chin over on a silver platter by sticking that jab out and not bring it back to protect his chin. - A jab should be snapped. Pushed out and brought back home for this exact reason. A jab is both offense and defense at the same time in one motion. Send it out to do damage and then bring it back to protect home base. (Your chin) - #LennoxLewis #undisputed #heavyweight #box
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The All Time Great Lennox Lewis @mrlennoxlewis is explaining to Former World Champion Chris Eubank @chriseubanksnr here that a jab can be thrown with power without stepping into it or coiling it back and telegraphing it. The Jab Is Not A Push To The Front Leg. It’s a turn of the HIP & CORE and a DROP OF THE HIP and weight transfers DOWN INTO THE FRONT LEG NOT FORWARD INTO THE FRONT LEG. BIG DIFFERENCE BETWEEN THE TWO! 🤦🏼‍♂️ Except for a hand full of exceptions this is the fundamentals of most
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