Quinoa Lentil Oat Dosa (Crepes) & Idli (Steamed Cakes) Video Recipe | Bhavna's Kitchen - Vegan, Gluten-free(Oat can be omitted if gluten free oat is not available) High protein, iron, fiber and Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa is usually made with rice which is full of Carbs. But now there are several ways to bring down the calories in Dosa by replacing rice with Quinoa and oat. Taste amazing, better than traditional Rice lentil Dosa. Printab