Start and end the day with physical contact. It is easy to go days without meaningful touch when life gets busy. The “Bookend” routine ensures you never drift too far apart. The Routine: 1. Morning Bookend: Do not leave the bed without a cuddle or a kiss. No scrolling first. 2. Evening Bookend: Do not fall asleep without saying “I love you” and touching (holding hands, a back rub). Even if the middle of the day is chaotic, these two touchpoints keep the foundation strong. ❤️ Follow @couplescommu
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Let's look at 10 steps to healing your marriage. Step 6: Touch often. Physical touch is a powerful way to build connection. And it's more than intimacy in bed. It's any loving physical contact - hand holding, cuddling, head on shoulder, etc. How do I fix my marriage? Marriage help Marriage counseling #relationships #Marriage | Katie McCabe
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While everyone has a different love language, physical touch is a universally important part of a romantic relationship. Without it, are you much more than roommates? Physical touch has a lot of benefits such as lowering cortisol and producing oxytocin. And while it may not be the most important thing to you, if it is important to your partner, why would you not give that to them? ➡️ If you feel you might need more help in things like this, reach out to us. we can see if coaching might possibly
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