READY TO SWEAT? ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ My latest 20 min STANDING workout is a killllla! Weโ€™re using dumbbells to increase the intensity of the strength focused exercises and sprinkling in some cardio to get that heart rate up ๐Ÿ‘๐Ÿผ โœ… 20 mins โœ… ALL STANDING โœ… NO JUMPING โœ… FULL BODY . . . . . #homeworkout #fitness #lowimpact #exercise | MadFit
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