18K views · 328 reactions | This is what dreams are made of 襤... #food #foodchallenge #tacos #mexicanfood #eating | Joel Hansen - Model Vs Food | Facebook

🌮 TACOS: BULKING vs CUTTING Edition 🌮 Same meal, different mission. Whether you’re trying to build muscle or shred fat, your tacos don’t have to get cut, just the calories do. 👇🏽 📈 Bulking? Go all in with: 💪🏽 Carb taco shell (65 cals) 💪🏽 Ground beef (231 cals) 💪🏽 Mexican blend cheese (100 cals) 💪🏽 Full-fat sour cream (60 cals) 🥵 Total: 456 cals 📉 Cutting? Clean it up with: 👙 Lower cal shell (45 cals) 👙 Shredded chicken (141 cals) 👙 Fat-free cheddar (45 cals) 👙 Light sour cream