💥 Is Nauli your nemesis? 💥 This epic cleansing practice takes patience, persistence, and a whole lot of practice. 🌀✨ The secret? Practice, practice, practice! Follow along with Ana in this mini tutorial and feel the power of awakening your core from the inside out. 🔥 Your turn! Try it and let us know how you go in the comments 👇 | Forrest Yoga
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💥 Is Nauli your nemesis? 💥 This epic cleansing practice takes patience, …
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1.8K reactions · 57 comments | What are your 3 main hobbies? My brand new series Wild Yoga goes live next week. Sink into the softness and sensuality of intuitive movement. Embrace your femininity and move in a way that makes you feel wild, free and happy to exist. Comment WILD YOGA for priority access. #yoga #wildyoga #intuitivemovement #movementmedicine | Tamara Yoga | Facebook
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