Overhead Tricep Extension: A Complete Guide for Beginner
Overhead Tricep Extension: A Complete Guide for Beginner
Jul 9, 2024
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Standing Dumbbell Overhead Tricep Extension (How to Guide)
Standing Dumbbell Overhead Tricep Extension (How to Guide)
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YouTubeLAW | Laura A Washington
If you’re feeling crunchy elbows on an overhead tricep extension with the straight bar, this would be the only situation I’d recommend to actually tuck in your elbows instead of keeping them flared. This will better align your elbows to be directly against the line of force which should decrease potential elbow discomfort #fyp #fitness #gym #bodybuilding
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