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Learning Pliés Properly | Slow Down and Show the Process

YouTubeRobyn Olivia

Learning Pliés Properly | Slow Down and Show the Process

I’m working on my pliés and learning why I need to slow the movement down instead of rushing through it. The correction was to show every part of the process clearly: demi-plié, full plié, demi-plié and stretch. I’m learning that my brain needs to understand the process, and my body needs to show it. We also worked on posture, keeping ...

1.4K views3 weeks ago

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