A posterior baby position means your baby is facing your belly instead of your back, with their spine aligned along your spine. This position is common during pregnancy and often referred to as “sunny side up.” While many babies move into an anterior (back-facing) position before labor, some remain posterior, which can make movements feel stronger in the front of your abdomen and may contribute to more back discomfort or aching as pregnancy progresses. During labor, a posterior position can some
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Some of the fetal positions and presentations in the uterus. Occiput- back of baby's head Anterior - facing the front Posterior - facing the back Head down positions: OA -Occiput anterior LOA - Left occiput anterior ROA - Right occiput anterior OP - Occiput posterior LOP - Left occiput posterior ROP - Right occiput posterior ROT - Right occiput transverse LOT - Left occiput transverse Optimal positions for vaginal birth are LOA & ROA but the baby can rotate in labour so keep it moving where poss
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Did you know that some babies turn into a posterior position (back to your back) simply because of how we sit, stand, and move throughout your daily life? Your baby takes cues from the shape and balance of your body, so the way you move can make a huge difference to how they settle into your pelvis. Here are some beautiful movements to help encourage an optimal (anterior) position using The Birth Sling®: These movements create space through your pelvis, balance your ligaments, and invite your ba
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