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1:55
YouTube
IdealFit
Form Tips on Push-Ups for Women
Pushups are a great exercise to build strength and one of the most popular body workouts around. In this video Trainer Lindsey goes over some form tips for pushups and work up to toe pushups if you're not quite there. Keep your neck in a neutral position Tuck your elbows to your body Keep your core nice and tight Squeeze glutes Keep toes and ...
61.3K views
Jun 29, 2018
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