Intense at-home weighted ab workout for a strong core! 🤩 Let's put in work to see those abs, ladies! 👏 -Arm extensions overhead-Full sit up press-45° leg pulses (weight between feet)-Russian twists around the worlds-Oblique crunch with knees at 90° with weight Exercise: 45 secondsRest: 15 secondsREPEAT 3 TIMES💜 Join me for daily workouts on my @burn App 📲 for 28-minute follow-along sessions suitable for all fitness levels, delivered to your phone EVERY DAY!#rebeccalouise #burnapp #abworkout
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