This week's Breathing Exercise, "Snake Breathing," comes to us as a throwback video from Certified Instructor Elizabeth Montero-Cefalo. Breathe and channel your inner snake to relax! 🐍 #breathingexercises | Conscious Discipline®
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This week's Breathing Exercise, "Snake Breathing," comes to us as a throwback video from Certified Instructor Elizabeth Montero-Cefalo. Breathe and channel your inner snake to
Conscious Discipline®. . This week's Breathing Exercise, "Snake Breathing," comes to us as a throwback video from Certified Instructor Elizabeth Montero-Cefalo. Breathe and channel your inner snake to relax! 🐍 #breathingexercises
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