91K views · 1.7K reactions | ⭐ SHADOW BOXING IN A MIRROR ⭐ | Tony Jeffries | Facebook
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91K views · 1.7K reactions | ⭐ SHADOW BOXING IN A MIRROR …
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Joseph Jeter after Who's Number One rematch with Singer
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8K views · 743 reactions | How to throw the perfect screw shot in boxing? This is a difficult punch to throw but I share how you could have success. A screw shot is using your lead hand to screw in the middle of the opponent's guard. You can save SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING | Tony Jeffries | Facebook
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8K views · 743 reactions | How to throw the perfect screw shot in bo…
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4.7K views · 147 reactions | Learn how to fight and defeat pressure fighters in a boxing match. Tony Jeffries gave 5 tips on how to deal with those aggressive fighters trying to bully you in the ring. After watching this video you will have a better understanding of what to do with those types of boxers. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
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SWLA boxing prodigy Brody Jeter wins Junior Olympics gold medal
SWLA boxing prodigy Brody Jeter wins Junior Olympics gold medal
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2.5K views · 98 reactions | In this video, I’ll show you how to get a boxing workout under the tree. All you need is a boxing body shield, pillow or something soft to tie on a tree. You’re going to tie it on a tree parallel to your head height and then you’re ready to go. You’ve got your very own homemade heavy bag in your back garden or anywhere where there is a tree. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
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2.5K views · 98 reactions | In this video, I’ll show you how to get a b…
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50K views · 2.4K reactions | Check out this video as I share a common boxing footwork mistake that you should stop doing which will surely make you be a better boxer. If you are boxing training make sure to watch this video so will improve this aspect of boxing. Keeping your feet apart will not just improve your balance but you will also be able to move and throw punches more quickly. | Tony Jeffries | Facebook
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50K views · 2.4K reactions | Check out this video as I share a commo…
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My 2nd pro fight and the 2nd best moment of my boxing career! I wa…
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9.8K views · 745 reactions | I'll share how to throw the cross to the bod…
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