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How to do a trapezius stretch
0:31
YouTubeASA
How to do a trapezius stretch
The trapezii are large triangular muscles extending over the back of your neck and shoulders. They move the head and shoulder blade. Watch this short clip to find out how to do a trapezius stretch before swimming.
8.9K viewsJul 14, 2016
Shorts
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
3 Effective Upper Trapezius Stretches for Pain Relief
drjoedamiani
Upper Trapezius Stretch Tutorial
1:06
4.3K views
Upper Trapezius Stretch Tutorial
Restore Plus Physical
Trapezius Stretching Exercises
IOHA on TikTok
0:43
IOHA on TikTok
TikTokinstituteofhumananatomy
2.9M viewsFeb 28, 2023
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
8.3K viewsJan 24, 2024
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.2K views9 months ago
Top videos
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
YouTubeOsteo and Physio
153.7K viewsJan 26, 2020
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
YouTubeAskDoctorJo
505.6K viewsNov 17, 2016
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
YouTubeEmergeOrtho-Triangle Regio
391.4K viewsJun 30, 2014
Trapezius Pain Relief
Trapezius muscle
0:11
Trapezius muscle
YouTubeSouhail kiné
40.3K viewsNov 13, 2022
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
0:04
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
YouTubeKC FITNESS
179.1K viewsSep 12, 2024
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
69 views9 months ago
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
153.7K viewsJan 26, 2020
YouTubeOsteo and Physio
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
505.6K viewsNov 17, 2016
YouTubeAskDoctorJo
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
391.4K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
130.4K viewsMar 28, 2022
YouTubeYoga with Joelle
3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views1 year ago
TikTokdrjoedamiani
How to do a Static Upper Trapezius Stretch
0:21
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:25
NUH Physiotherapy - Upper Trapezius Stretch
47.6K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
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Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.2K viewsOct 2, 2019
YouTubeStick Mobility
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More like this

Short videos

0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
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2:57
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153.7K viewsJan 26, 2020
YouTubeOsteo and Physio
0:32
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YouTubeAskDoctorJo
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YouTubeEmergeOrtho-Triangle Region
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229.3K views1 year ago
TikTokdrjoedamiani
1:06
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4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
16:37
Yoga for Trapezius & Shoulder Pain - Stretch ou…
130.4K viewsMar 28, 2022
YouTubeYoga with Joelle
0:21
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15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine …
2:25
NUH Physiotherapy - Upper Trapezius Stretch
47.6K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Si…
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility E…
18.2K viewsOct 2, 2019
YouTubeStick Mobility
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