Tread Athletics on Reels
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Tread Athletics on Reels
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36K views | Tread Athletics on Reels | Facebook
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How to learn from yourself | Tread Athletics
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How to learn from yourself | Tread Athletics
16.5K viewsMay 17, 2023
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Here's a unique angle we filmed on the @chronoscameras showing the timing of scapular retraction & how the arm unwinds into release.⁠ ⁠ This delay between torso rotation & the arm coming through creates a stretch through the pec fascia, allowing for a powerful "pull" into release.⁠ ⁠ This angle makes it particularly easy to see the transverse plane working:⁠ ⁠ ✅~45 degrees of pelvic rotation at landing⁠ ✅Trunk closed at landing⁠ ✅Pelvis delivers the trunk over the front side⁠ ✅It's also easy to
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Here's a unique angle we filmed on the @chronoscameras showing th…
324.3K viewsMay 18, 2024
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193K views · 3.1K reactions | Improve Vertical Movement for Better Changeups #Baseball | Tread Athletics | Facebook
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193K views · 3.1K reactions | Improve Vertical Movement for Be…
153.1K views3 weeks ago
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39K views · 406 reactions | Keep your shoulder in line with the rubber. | Tread Athletics | Facebook
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39K views · 406 reactions | Keep your shoulder in line with the rubb…
18K views3 weeks ago
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Day In The Life Of A Catcher At Tread | Free Training | Tread Athletics
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Day In The Life Of A Catcher At Tread | Free Training | Tread Athle…
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27K views · 99 reactions | A lot goes into throwing 96+ mph at 5'10"⁠...
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From 87 to 94 MPH, Tread Athlete @jshark003 came to us last summ…
8.6K viewsMay 4, 2024
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If you're spiking pitches, try simply raising your focal point on the pitc…
18.7K viewsAug 18, 2023
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Using distance variations in your training can help improve comma…
4.9K views6 months ago
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Lifting like it’s still the offseason? Most pitchers train the wrong way …
1.4K views9 months ago
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35K views · 438 reactions | Still one of the easiest 98s we've seen⁠ ⁠ ✅️…
15.2K views2 weeks ago
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Hinge Progression 🔍️⁠ ⁠ Here's a regressed, training-wheels approa…
3.6K viewsMar 18, 2024
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2.2K views · 22 reactions | We’re offering FREE  motion capture...
745 views1 month ago
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13K views · 191 reactions | Simplifying your focal point can m…
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Using Intent as A Crutch⁠ ⁠ A key point from @ArowThrows⁠ ⁠ If you h…
2K viewsMay 3, 2024
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I've never been a huge fan of how most pitchers do rocker throws - …
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5.1K views · 32 reactions | Want to throw harder? Give up a home run...
3K views2 weeks ago
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✅️Float through leg lift⁠ ✅️Find tension and stay sideways⁠ ✅️All…
88.2K viewsApr 23, 2024
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Making sense of the lower half: A demo🧐⁠ ⁠ -The back leg doesn't activ…
5.4K viewsMay 20, 2024
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15K views · 267 reactions | How Elite Throwers Manipulate Their...
7.3K views3 weeks ago
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From upper 80's to 93-95 mph as a lefty 🏟️⛽️�⁠ ⁠ A remote athlete up…
7.3K viewsMay 25, 2024
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A pitcher having a lightning-quick arm isn't a sign of a special "arm" …
81K viewsMay 29, 2024
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From 79-82 to 88-90 MPH in pens🔥⁠ ⁠ An athlete update from Performan…
17.5K viewsMay 21, 2024
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Analyzing 104 MPH Mechanics: Jordan Hicks, Ryan Helsley, Jhoa…
170.9K viewsSep 29, 2022
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While it's not the end-all-be-all, a trend we see amongst our pros is …
11.8K viewsMay 1, 2024
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What is Vertical Approach Angle For Pitchers? | Advanced Pitching Co…
15.8K viewsOct 20, 2021
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Tread Athletics (@tread_athletics)’s videos with original sound - Trea…
630.1K viewsAug 17, 2022
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Screw thread geometry features
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