3K views · 63 reactions | ** How to: Turkish Get Up - Step By Step...
1:49
FacebookPat Flynn
3K views · 63 reactions | ** How to: Turkish Get Up - Step By Step...
Pat Flynn. . ** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the ...
3K views3 weeks ago
Turkish Get Up Benefits
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