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Wrestling is mentally brutal. You push your body to the edge with grueling workouts, cut weight while starving and dehydrated, and still have to perform at your best. Tournaments can mean five intense matches in a single day, and even when you win, there’s often little recognition. It’s just you, grinding in silence. But that’s what makes it powerful, wrestling forges a mindset that’s unbreakable. If you survive this sport, you come out mentally tougher than most people will ever understand. Com
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