2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
2-Beat, 4-Beat or 6-Beat Kick? - Effortless Swimming
Feb 7, 2019
effortlessswimming.com
Your kick should match your goals! 💪 Sprinters, try out the 6-beat kick for maximum power. Distance swimmers, use the 2-beat kick to conserve energy. Find out when you need to use each type of kick ➡️ https://bit.ly/3X73Oky | MySwimPro
0:15
Your kick should match your goals! 💪 Sprinters, try out the 6-beat kick f…
9.9K viewsJan 16, 2023
FacebookMySwimPro
Michael Phelps - Freestyle 6/6 (Stroke & Kick combination: Right side)
1:10
Michael Phelps - Freestyle 6/6 (Stroke & Kick combination: Righ…
225.8K viewsMar 15, 2012
YouTubeSamuraiK7
Developing a 6 beat kick - SwimCycleRunCoach
4:37
Developing a 6 beat kick - SwimCycleRunCoach
25.6K viewsSep 23, 2015
YouTubeSwimCycleRunCoach
What is a 6-beat kick? ✅Three kicks per arm stroke, six kicks total for a full cycle. ✅Continuous flutter, the classic “textbook” freestyle kick. ✅Key cue: Kick from the hips, small and fast, like “whipping a paintbrush.” #triathlete #swimmingtechnique #6beatkick #kicking #freestylekick | Effortless Swimming
1:18
What is a 6-beat kick? ✅Three kicks per arm stroke, six kicks total for …
8.6K views6 months ago
FacebookEffortless Swimming
How to swim a 6-kick switch drill | FORM
0:51
How to swim a 6-kick switch drill | FORM
62.3K viewsFeb 1, 2022
YouTubeFORM
how to time for 6 beat kick freestyle - video by goswim
0:45
how to time for 6 beat kick freestyle - video by goswim
41.4K viewsJul 20, 2014
YouTubeswimon MOWS (Swimon)
2:52
How to Do Side Kicking + 6-6 Freestyle Swim Drills
57.4K viewsNov 21, 2013
YouTubeBody in Shape
0:11
In this side-by-side comparison, you can see two common freestyle kic…
54K views10 months ago
FacebookSwimGym
6:20
Developing an Effective 6 Beat Kick
10.3K viewsDec 21, 2017
YouTubeSwimCycleRunCoach
0:17
Justin Richardson | Technique + Performance Coach on Instagram…
1.9K views3 months ago
Instagrampeak_performance_swimming
3:02
How To Do Freestyle Kick | Front Crawl 6 Beat Kick Swimming: Ste…
5.1K viewsOct 23, 2022
YouTubeMarkus Marthaler
6:25
How to Get a Great 6 Beat Kick - Gabrielle and the 3 Beat Kick
33.3K viewsMay 25, 2018
YouTubeSwimCycleRunCoach
3:47
FREESTYLE 6 KICK SWITCH | How To Perfect Your Freestyle Rotatio…
42.1K viewsFeb 4, 2020
YouTubePropulsion Swimming
0:10
6 Beat Kick like a PRO swimmer👇🏼 ✅ First kick coincides with catch on …
29.6K viewsNov 7, 2024
FacebookBrent Hayden
0:40
4-Beat vs 6-Beat Kick — Efficiency or Speed ? 🏊🏻 . . . . . . . #swimmingles…
31.8K views4 months ago
FacebookSwimming By Sanuj
3:12
Kicking Patterns in Freestyle Swimming | 2 Beat - 4 Beat - 6 Bea…
37.4K viewsOct 15, 2021
YouTubeMySwimCoaching “mySwimCoaching”
0:57
2-beat vs 6-beat kick freestyle
8.2K viewsJan 16, 2019
YouTubeVamos team
2:38
Freestyle Swimming 6-3-6 Drill Technique
3.3K viewsJul 30, 2020
YouTubePerformance Swim Coaching
0:55
Beginner Swim Drill: 6-Kick Switch
27.3K viewsSep 17, 2021
YouTubeMySwimPro
0:05
2 - 4 - 6 Beat Kick EXPLAINED
65.1K views11 months ago
YouTubeMySwimTutor | Triathletes, Masters & Competitive
0:31
6 -beat kick
29.4K viewsJan 4, 2013
YouTubeSamuel Thorley
0:29
2-Beat Kick vs. 6 Beat Kick with Chloe Sutton
16.1K viewsDec 2, 2022
YouTubeChloe Sutton
4:43
2-Beat, 4-Beat or 6-Beat Kick?
221.6K viewsFeb 5, 2019
YouTubeEffortless Swimming
0:06
2,4, and 6 beat kicks are called this based off how many kicks you’re …
8.2K viewsFeb 11, 2025
FacebookNey Coaching
1:31
Beginner Swim Drill: 3 Strokes 6 Kicks
21K viewsSep 12, 2021
YouTubeMySwimPro
How to do 6 Kick 3 Stroke Backstroke Drill
Aug 15, 2016
swimswam.com
Swimming - Freestyle - 6-Kick Switch
254.9K viewsJan 5, 2009
YouTubeGoSwim
2:39
Swimming with a 2 Beat Kick - How To Do It RIGHT!
58.2K viewsJan 3, 2019
YouTubenadarbem
3:27
Swimisodes - Freestyle Swim Drills - 6 Kick 1 Stroke drill
173.5K viewsJun 21, 2016
YouTubetheraceclub
See more videos
Static thumbnail place holder