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bepis on Instagram: "WOULD Y’ALL MAKE THAT⁉️😭🏊‍♂️ - Here’s how to do a perfect Olympic dive step by step — simple: — ### 1. **Start on the board** * Stand straight with arms by your sides. * Feet together at the edge of the diving board or platform. — ### 2. **Focus** * Look forward. * Take a deep breath to stay calm and ready. — ### 3. **Take your approach** * For springboard: take a few quick, controlled steps. * For platform: just bend your knees and get set. — ### 4. **Jump up, not out** *
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