1.4K views · 73 reactions | the debut. mama’s house. by the band push baby. available everywhere tomorrow. | Push Baby | Facebook
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1.4K views · 73 reactions | the debut. mama’s house. by the band push …
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702K views · 7.9K reactions | But HOW do I push? To be honest? It’s...
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FacebookLabor & delivery
Brilliant visual 👏 The pelvic floor doesn’t push your baby out. And if it’s not yielding… it may be holding your baby in. Too often, we think of the pelvic floor as something we need to “strengthen” for birth. But here’s the truth: during labor, your pelvic floor’s job isn’t to engage or tighten , it’s to yield. 🌼 Think of a flower opening. If the pelvic floor is tight, overactive, or carrying trauma or tension, it may resist the descent of the baby, slow labor, or cause unnecessary pain. What
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Brilliant visual 👏 The pelvic floor doesn’t push your baby out. And i…
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FacebookPain-Free Childbirth
YES! You can push in positions other than Lithotomy (flat on your back) when you have your baby! Even in the hospital. Communicate with your care team early and often about the fact that you’ve done lots of reading about the benefits and that you are interested in changing up your positions both in labor and for pushing and birth! *for informational purposes only** #childbirtheducation #birthtips #givingbirth #expectingmom #pushingpositions #pregnancytips | Mama Nurse Tina
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Techniques for pushing and birth
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