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She Tested Raj's Brain Focus | ‪@DrSaharYousef‬ - Raj Shamani #shorts
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Simple Brain Activation Exercise to Boost Focus & Neuroplasticity! 🧠⚡ |
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Imagine if I removed a brain tumor and then put it back inside the patient's head. That would be crazy, and it would be malpractice. But since every thought you think and ponder is actually doing surgery on your own brain, choosing to react to automatic negative thoughts and feelings without operating them to make sure they're true and helpful is like committing malpractice against yourself. Learning to clean up your thought life is a powerful way to increase your flourishing and improve your me
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Imagine if I removed a brain tumor and then put it back inside the patient's head. That would be crazy, and it would be malpractice. But since every thought you think and ponder is actually doing surgery on your own brain, choosing to react to automatic negative thoughts and feelings without operating them to make sure they're true and helpful is like committing malpractice against yourself. Learning to clean up your thought life is a powerful way to increase your flourishing and improve your me
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Silence the negative voice #Rajshamani #FiguringOut #Podcast #drsaharyousef #brain #neuroscientist
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If you understand this feeling I am sending you the most love in the world!! BPD can feel so isolating! Getting diagnosed w bpd this year has allowed me to have so much more grace for myself bc i understand the root of the suffering! When things are heavy, they are so very heavy but I try to treat my nervous system with care and kindness and remember that there is so much joy and beauty to be found in the little moments! Those little precious moments of human connection and seeing all the beauti
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One thing I often do in my practice is help parents understand how children think, feel, and behave differently at each developmental stage. We cannot and should not expect children to operate like adults. They are not miniature adults. This video shows a 3-5 year-old children in what Piaget called the pre-operational stage (typically ages 3–7). At this stage, children can focus on only one striking feature of a situation at a time. Their decisions are driven by what is most perceptually obvious
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🧠 Entrena tu cerebro en solo un minuto al día. Haz estos ejercicios de manos de 10 a 12 veces con ambas manos para mejorar tu memoria, reducir el estrés y calmar la ansiedad. ✨ Sígueme para más consejos como este.
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