16K views · 293 reactions | The perfect rowing catch position demonstration #rowing #sculling | Decent Rowing | Facebook
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22K views · 197 reactions | Free 12-Week Training Program www.decentrowing.com Full Video: https://www.decentrowing.com/priming-the-body-for-a-good-catch/ #Rowing #RowingCoach | Decent Rowing | Facebook
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In this video, Ken teaches an eight how to put the blade in quick and deep. This skill is vital for a good catch. | Decent Rowing
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In this video, Ken teaches an eight how to put the blade in quick and …
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