17K views · 412 reactions | One of the pad drills from a recent class. Strikes to the head until the enemy covers; knee to the thigh or groin which will cause the enemy to bend at the waist; move to the side so you’re off the line of the tackle while keeping tactile awareness of the head and strike with a gyaku-zuki; when the enemy covers the head they expose the ribs so we finish the drill with a rising kick. | Iain Abernethy | Facebook
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17K views · 412 reactions | One of the pad drills from a recent class. …
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FacebookIain Abernethy
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