The lineout
The lineout
Feb 19, 2021
world.rugby
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Gainlines on Instagram: "A good lift in rugby isn’t about strength alone—it’s timing, trust, and total commitment. The lifter drives up, locking in perfect technique, while the jumper stays calm under pressure and focuses only on the ball. Both players have to believe in each other completely. One small mistake, and it all falls apart. Get it right, and you own the skies. That’s the difference between hanging on—and taking control of the game. #rugby #HSBCSVNS #HSBCSVNSGP"
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