YES! You can push in positions other than Lithotomy (flat on your back) when you have your baby! Even in the hospital. Communicate with your care team early and often about the fact that you’ve done lots of reading about the benefits and that you are interested in changing up your positions both in labor and for pushing and birth! *for informational purposes only** #childbirtheducation #birthtips #givingbirth #expectingmom #pushingpositions #pregnancytips | Mama Nurse Tina

LLOYD KNIGHT | Three Positions of the Back For 21 seasons, Lloyd has brought precision, excellence, and pure Graham drama to our stages. In this clip, he executes the iconic 𝑻𝒉𝒓𝒆𝒆 𝑷𝒐𝒔𝒊𝒕𝒊𝒐𝒏𝒔 𝒐𝒇 𝒕𝒉𝒆 𝑩𝒂𝒄𝒌, a cornerstone of the Graham Technique, in our placement class today at the @marthagrahamschool . We are so grateful for his remarkable contributions to the Company. Catch Lloyd and all of our dancers on tour this year for our GRAHAM100 Anniversary Tour! Dancer: Lloyd Knight