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Bit Health Coin on Instagram: "🔥 Brown Fat — The Fat That Burns Calories Dr. Susanna Søberg, a leading researcher in human metabolism and cold therapy, shares fascinating research showing that sleeping in a cool room can transform your body’s fat composition. In a study, participants slept at 19°C (66°F) for 1 month — and their brown fat mass increased compared to sleeping in warmer temperatures of 24°C and 27°C. The cooler environment also improved their insulin sensitivity. Why this matters:
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Concept Co on Instagram: "We work where brand truth meets cultural insight. Where strategy becomes story. And story becomes space. At Concept Co, we’ve always designed with meaning. But some briefs ask us to go deeper. To design not just an office, but a belief system in physical form. This wasn’t just about layout or aesthetics. It was about momentum. About translating how a future-facing team thinks, collaborates, and creates. What we built was not just a workplace. It was a spatial operating
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