It’s ok to say yes to things you vowed to say no to forever. I was so burnt out and jaded on life in general over a decade ago that when I pivoted, I declared I would never work in a public school or restaurant again. I still hold pretty strong after revisiting the school system, but this place and community have redefined my experience. | Julie Johnston
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👉 Do you say yes when you want to say no? Do you try to say no and then backtrack if the other person shows disapproval? It’s not easy to hold ground if we are used to prioritising the wishes of others over our own needs. We start to question our original decision and convince ourselves that this time we can dismiss our own needs. But when that happens over and over again, we start to lose sight of how and when to respond to our own needs. A big challenge that comes with breaking that cycle, is
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🫣 NEVER SAY NO.1 See below for what to say instead ⬇️ • “People will forget what you said…but will never forget how you made them feel.” - Maya Angelo. This quote rings true when you are trying to support someone who is struggling. Focus less on getting the exact words right, and more on how you are trying to make them feel. • Aim to make them feel safe, secure, respected, and listened to, really listened to. • Park any judgement that arises and turn your mind to curiosity. Seek only to underst
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👉 How many can you say yes to? Emotional maturity shows up in the quiet choices you make every day—like letting others feel what they feel without trying to fix it, owning your mistakes without defensiveness, and knowing that your well-being matters too. It’s not about being perfect. It’s about growing into someone who can handle discomfort, stay grounded in relationships, and lead with self-respect. If this resonates, you’re probably further along than you give yourself credit for. For more to
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