Why use hip flexion abduction internal rotation? 👉 It targets tight posterior hip tissues like the glutes and deep rotators. 👉 It’s a game-changer for improving hip internal rotation without causing anterior pinching. 👉 This position is often used in rehab for hip impingement or piriformis issues. 👉 It opens up new ranges safely by decompressing the front of the joint. . #massagetherapy #sportsmassage #stretchtherapy #myotherapy #sportstherapy #deeptissuemassage #continuingeducation #continu
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