Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
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MELT On Demand - MELT Method - MELT Method
MELT On Demand - MELT Method - MELT Method
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What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via …
11.5K viewsAug 20, 2021
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111 reactions · 165 shares | Ever wonder how to apply MELT to your exercise routine? Sue demonstrates Mini Soft Ball Foot Treatments that are ideal for getting your body ready for a run. Stay tuned for Part II where she shows the MELT sequence for after your run or other workout. | MELT Method | Facebook
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111 reactions · 165 shares | Ever wonder how to apply MELT to you…
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36K views | Sticking to your training program requires more than just...
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36K views | Sticking to your training program requires more than just...
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Fascia, meet MELT 💪 THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method
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Fascia, meet MELT 💪 THE self-care treatment for athletes and active p…
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136K views · 759 reactions | Sue’s weekly circuit workout. 1- Jump ro…
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Shin splints slowing you down? 🏃‍♀️⚽💃 Whether you’re running, da…
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Stretching feels good, but MELT’s 2-directional length techniques go d…
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1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
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12K views | Have You Tried MELT On Demand? Access over 175 vid…
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We often get asked when is the best time to MELT in relation to your w…
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Expand your knowledge of the human body. Join MELT Method c…
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55 reactions · 77 comments | Drop a  if you MELT at least 3x every we…
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Your morning ritual just got an upgrade. ☕️✨ While the coffee b…
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1.4K views · 21 reactions | Each weekly live class hosted on MELT …
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Getting less out of your MELT moves than you should? 🤔 It might …
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Your recovery journey begins here. MELT On Demand offers a growin…
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Boost performance, improve rehab and help prevent injuries with this …
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3.3K views · 55 reactions | Chronic aches and stiffness aren’t just “pa…
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2.6K views · 45 reactions |  Everyday life is tough on your han…
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If you’ve ever felt stuck—physically or emotionally—your knees might …
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1.7K views · 40 reactions | Sleep begins long before you close you…
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1.6K views · 28 reactions | Imagine catching pain signals before they …
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Are you a yoga or Pilates instructor? Join us for an exclusiv…
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37 reactions · 29 comments | Do you live in the North East, USA an…
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1.3K views · 19 reactions | Glide your way to better results—let's...
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When the world quiets down at night, your nervous system turns i…
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From Sedentary to Strong: How MELT Restores Movement & End…
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