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ROUTINE D'EXERCICES CONTRE LE MAL DE DOS (ÉTIREMENTS, ASSOUPLISSEMENTS, RENFORCEMENT)

12:57

Find in video from 00:50Lumbar Lordosis and Kyphosis Exercise

ROUTINE D'EXERCICES CONTRE LE MAL DE DOS (ÉTIREMENTS, A…

476.4K viewsSep 11, 2020

YouTubeBenjamin Brochet

16:36

Back pain relief exercise routine: stretching, mobilization, etc...

461.8K viewsJul 2, 2022

YouTubeThierry Lanneau

22:06

20 min d’étirements pour soulager le bas du dos, la sciatique et les lom…

6.4K views10 months ago

YouTubeSandrine Rabay - Pilates

3:49

3 Exercices EFFICACES pour soulager le mal de dos !

275K viewsAug 17, 2021

YouTubeBenjamin Brochet

0:24

Étirements pour le bas du dos - Soulager les douleurs en 10 minut…

1.3K views10 months ago

YouTubeRoxanne Goyer Wellness | Yoga Pilates Médita…

10:50

“10 étirements efficaces pour soulager ton dos | Routine anti do…

448 views10 months ago

YouTubeSantéMuscle

Relieve lower back pain: 6 physiotherapy exercises to do

9:13

Find in video from 02:13Assouplissement de l'ensemble du dos

Relieve lower back pain: 6 physiotherapy exercises to do

1.2M viewsMar 28, 2021

YouTubeAlexandre Auffret - Tout pour ma Santé

19:32

Back pain: 10 exercises and stretches for relief

1.7M viewsApr 22, 2017

YouTubeAlexandre Auffret - Tout pour ma Santé

17:51

Yoga for Back Pain Relief | 15 Minutes to Loosen Your Spine

186.7K viewsFeb 24, 2025

YouTubeDelphine Marie Yoga

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Find in video from 01:07Exercice d'assouplissement de mobilité

4 exercises for back pain (lumbago) / Physiotherapy

236.4K viewsNov 22, 2020

YouTubeAlexandre Auffret - Tout pour ma Santé

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6 Exercises to Relieve Back Pain in 9 Minutes

545.8K viewsMay 2, 2022

YouTubeBenjamin Brochet

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Find in video from 00:18Mobilisation des lombaires

Exercices de kiné pour prévenir le mal de dos

77.5K viewsJan 2, 2021

YouTubeDoctissimo

26:09

25 min: Lower back and lumbar stretches to relieve back pain, stre…

1.5K views11 months ago

YouTubeCandice Fitcoach

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Find in video from 01:23Position de départ

Relieve the back: How to stretch the lower back?

280.5K viewsApr 20, 2020

YouTubeThierry Lanneau

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Find in video from 00:24Échauffement de la colonne vertébrale

Beginner Yoga for the Back - 20-minute yoga session to stretch an…

84.3K viewsSep 28, 2020

YouTubeYoga avec Joëlle

14:51

LOWER BACK PAIN: 6 Moves We Should All Be Doing

275.9K viewsDec 11, 2024

YouTubeMajor Mouvement

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Find in video from 11:06Torsion de colonne

Relieve lower back pain with Pilates (sciatica, lumbago) All levels. 25 …

74.3K viewsJan 9, 2021

YouTubeErika García

6:18

How to FINALLY stretch your PSOAS! (and relieve your lower ba…

74.6K views1 year ago

YouTubeHuman Patterns

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10 Minutes of Yoga to Stretch, Relieve and Strengthen Your Back

20.8K viewsJul 15, 2024

YouTubeDelphine Marie Yoga

7:24

The 6 Best Stretches for Back Pain (Physiotherapy)

217.6K viewsJul 19, 2020

YouTubeAlexandre Auffret - Tout pour ma Santé

6:54

Relieve lower back pain

587.9K viewsMay 11, 2020

YouTubeGlobal Systema

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Douleur entre les omoplates: quoi faire pour soulager le point au mili…

24K viewsNov 29, 2024

YouTubeSantéMuscle

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Find in video from 00:26Exercice de Stretching des Omoplates

Mid and upper back pain: How to stretch between the shoulder blad…

381.2K viewsOct 31, 2021

YouTubeThierry Lanneau

22:46

Gentle yoga session to free the pelvis and back

173.1K views11 months ago

YouTubeDelphine Marie Yoga

14:20

Find in video from 06:165ème (abdos)

LUMBAR PAIN: THE 8 ESSENTIALS

306.8K viewsOct 15, 2024

YouTubeMargaux Magnée

27:00

Yoga pour soulager le mal de dos - Yoga Master Class

1.7M viewsApr 11, 2016

YouTubeDoctissimo

7:53

Find in video from 00:12Étirements de base

Morning Stretches: Morning Routine - #Physiotherapy Exercises

568.7K viewsNov 16, 2020

YouTubeDoctissimo

11:38

10 Minute Yoga for Lower Back Relief | Relaxation and Recovery

16.6K views9 months ago

YouTubeDelphine Marie Yoga

4:21

Find in video from 00:10Présentation de l'auto

AUTO-MASSAGE du DOS et des LOMBAIRES 🤗 3 Étirements pour S…

3.8K viewsJan 26, 2023

YouTubetoutComment

18:04

8 Easy Back Stretching Exercises (Standing, Sitting, Lying Down)

1.5K viewsFeb 7, 2025

YouTubeEnergie Relaxation

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