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Rugby Performance Coach on Instagram: "Defensive Drill For Rugby Players 🚨 A perfect drill to improve defensive skills & on field tackle confidence 💥 This drill will improve your defensive fold, alignment in the defensive line & tackle technique ‼️ I’m a big believer in defence wins championships 💯 Make sure you save & share this video with your coaches & players to help them improve their defence this season 🏉"
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