Learn How to Box Squat to Lift More Weight and Improve Power | BarBend
Learn How to Box Squat to Lift More Weight and Improve Power | BarB…
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5.4K views · 42 reactions | Speed skater squats are one progression building towards single leg squat mastery. ⛸⁣ ⁣ How many others can you name? ⁣ Train with us! ➤https://buff.ly/2PXVQvD | GymnasticBodies.com | Facebook
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