Why Bumping Your Shin Hurts So Bad...
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Why Bumping Your Shin Hurts So Bad...
11.2K views6 months ago
YouTubeDavid Abbasi, MD | Orthopedic Sports Surgeon
Why does bumping your shin hurt SO much worse than anything else? 🦵😭 It's not in your head — there's actual anatomy behind this. Your shinbone (tibia) has almost no muscle, fat, or tissue protecting it. It's basically just bone covered by a thin layer of skin and periosteum — a membrane packed with nerve endings. When you slam your shin into a coffee table, there's nothing to absorb the impact. That force goes straight into the bone and directly fires up those nerves. Compare that to your thig
0:13
Why does bumping your shin hurt SO much worse than anything else? 🦵😭 It's not in your head — there's actual anatomy behind this. Your shinbone (tibia) has almost no muscle, fat, or tissue protecting it. It's basically just bone covered by a thin layer of skin and periosteum — a membrane packed with nerve endings. When you slam your shin into a coffee table, there's nothing to absorb the impact. That force goes straight into the bone and directly fires up those nerves. Compare that to your thig
17.5K views6 months ago
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