25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube 👀 Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout! 👇🏼 | WODprep
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33K views · 1.2K reactions | Quick tips for 22.3! Which ones will you be using? I go into more detail on these and much more in my full strategy guide - don't miss it! https://youtu.be/iB_sy5rNINw | WODprep | Facebook
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171K views · 196 reactions | Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep | Facebook
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Check out our full strategy guide for 18.4 | WODprep
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22K views · 826 reactions | Some quick tips for 24.2 (the last one is my favorite ) Which ones will you be using? Don’t forget, my full strategy guide email will be going out soon - with videos, blog posts and exclusive freebies - make sure you’re on the list to receive it by heading to wodprep.com/open | WODprep | Facebook
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Are you working on building strength for pistols? Check out these drills - or tag a friend who is still a beginner with pistols! | WODprep
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QF 24.3! This gymnasty workout requires a decent strategy so pay attention to this quick video for rep schemes that will ensure you don’t burn out too soon. My strategy guide videos for all of these workouts is currently in edit and due to be released ASAP. Don’t miss it if you want to squeeze every possible rep out for a top performance in the Quarterfinals. Go to www.wodprep.com/qf to have them all delivered to your inbox for free! | WODprep
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