yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching yourself slouching?⁠ ⁠ Try our new calming 15-minute chair yoga session that melts tension, opens your shoulders, and helps you sit taller with ease.⁠ Perfect for a quick reset anytime you need comfort, flexibility, and a little breath of relief. ⁠ ⁠ 🧘‍♀️✨Tap the linkin.bio to join us ⁠ ⁠ ⁠ #Yes2Next #ChairYoga⁠"
0:38
yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching …
2.6K views2 months ago
Instagramyes2next
RHYTHMIC GYMNAST // Basic Stretching Routine
10:18
RHYTHMIC GYMNAST // Basic Stretching Routine
105.5K viewsJan 1, 2019
YouTubeLennox Hopkins
2 Minute Workout - Stretching
2:13
2 Minute Workout - Stretching
30.9K viewsApr 20, 2021
YouTube5TimesFun
25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW ALONG)
26:58
25 Minute Relaxed Evening Flexibility Routine V2 (FOLLOW A…
223.4K viewsNov 15, 2020
YouTubeTom Merrick
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
3 Minute Stretch Break | Office Yoga
2:58
3 Minute Stretch Break | Office Yoga
68K viewsMay 4, 2018
YouTubeHealthy Life Project
2 Minute Stretch Break
2:47
2 Minute Stretch Break
163.2K viewsMay 18, 2020
YouTubeAHM Youth and Family Services
11:33
Chair Stretches for Seniors
61K viewsJun 14, 2020
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
8:32
POST WORKOUT STRETCHES FOR RECOVERY AND FLEXIBILITY | R…
2.6M viewsSep 17, 2020
YouTubeRowan Row
28:50
25 minute Walk and Strength Workout
114.3K viewsOct 21, 2020
YouTubeyes2next
7:15
Warm up for Seniors
237.7K viewsJun 14, 2020
YouTubeyes2next
3:57
PhysEd Focus: Balance/Stretch Warm Up
1.1M viewsSep 19, 2020
YouTubePhysEd Focus
5:44
Easy Core Strengthening Exercises for Kids
154.8K viewsMar 4, 2020
YouTubeLyla Crane - Little Hero Project
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
7:36
Morning Bed Stretches for Seniors
131.2K viewsDec 8, 2020
YouTubeyes2next
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
57K viewsApr 6, 2021
YouTubeyes2next
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.9M viewsMar 25, 2021
YouTubeYoga with Kassandra
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.5M viewsJan 15, 2021
YouTubeCaroline Girvan
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
850.9K viewsMay 18, 2020
YouTubeCaroline Girvan
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
YouTubeyes2next
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
4:40
Jenny Eakes | How to stretch your child
93.7K viewsMar 7, 2018
YouTubeJenny Eakes
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
8.2M viewsNov 13, 2017
YouTubeJenny McClendon
See more videos
Static thumbnail place holder

Short videos

0:25
154K views · 1.7K reactions | Muscle actions in different …
62.9K views2 weeks ago
FacebookMagic Anatomy
0:12
Staying flexible and loose while it gets cold. #gymtok …
10.3K views2 months ago
FacebookAndrew RedCarpet
0:34
32 reactions · 88 comments |  Still stretching your nec…
15.4K views2 weeks ago
FacebookCore Balance Training
0:10
25K views · 475 reactions | Stop stretching your neck. …
33.3K views2 weeks ago
FacebookFlexifyMe
0:16
15K views · 230 reactions | Specific exercise improve s…
6.1K views2 weeks ago
FacebookTaichi Guide
0:11
2K views · 2.8K reactions | Comment “YT” and I’ll sen…
75.2K views2 weeks ago
FacebookJordan Artman Sarakinis
0:10
260148-Leg rheumatism, try this.
20K views3 weeks ago
YouTubeTaichi Zidong
1:03
After Exercise Stretching 🤯 | #fitness
12.6K views2 months ago
YouTubeMuscle & Mind Bangla
0:13
251227-Trouble falling asleep? Try this.
8.1K views2 months ago
YouTubeTaichi Zidong
0:15
260201-10 exercises suitable for practicing during a fligh…
18.6K views1 week ago
YouTubeTaichi Zidong
0:17
Abs & Stretch | Abs exercise | Stretching after workout | …
2 views1 month ago
YouTubeGlow Fit Guide
0:28
# Exercise stretching legs 💪 muscles strong
969 views1 month ago
YouTubeVandana Godha
0:13
260182-1.Good sleep. 2.Relieve migraines. 3. Imp…
440 views2 weeks ago
YouTubeTaichi Zidong
0:06
weight lose yoga at home #yoga #viral #exercise #trend
1.3K views3 weeks ago
YouTubeYoga At Home
0:59
Home Workout Series Ep 2: The Ultimate Back Builder🔥
26.7K views2 months ago
YouTubeShl_gaur
0:06
One habit saved my physique—details live below
242 views1 month ago
YouTubeMax_fit
0:22
The Yoga Stretch That Changed My Life Forever #…
202 views1 month ago
YouTubeSoulful stretch fitness
0:14
# Exercise stretching strong strength good vibs
2 months ago
YouTubeVandana Godha
0:13
251119-Palm tread the sky.
6 views3 months ago
YouTubeTaichi Zidong
0:15
260164-Thyroid nodules, breast nodules, try this.
1.8K views2 weeks ago
YouTubeTaichi Zidong
Static thumbnail place holder