Yoga matinal - 15 minutos para começar bem o dia
15:55
YouTubeGiulia Serafim Yoga
Yoga matinal - 15 minutos para começar bem o dia
Comece o seu dia com essa prática de yoga matinal curta e revigorante! Em apenas 15 minutos você vai: 🤸Despertar o corpo com alongamentos suaves, ⚡️Aumentar sua energia, Melhorar o foco e a disposição para o resto do dia.
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